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 How to help a friend:

  • Be a good listener

  • Believe what they are telling you

  • Don’t judge them

  • Support their choices

  • Don’t tell them what to do

  • Help them find resources

  • Talk about safety planning

  • Tell them they are not alone

  • They don’t deserve to be treated that way

  • It’s not their fault

  • They have choices and with help they can leave safely.